As a SEEK Student, you have access to a diverse assortment of one hour
workshops covering a variety of topics to help you be a more efficient student during your
college career. You are required to attend workshops throughout the semester, so check with your
counselor regarding your particular requirements. Take advantage of topics ranging from Academic
assistance, Counseling Assistance, and Wellness guidance.
Visit our Academic and Counseling Workshops to receive assistance in topics such as Time
Management, Stress Reduction and Anger Management; or visit our Health and Wellness Workshops to
receive guidance in healthy eating habits, or simply have some fun and exercise while learning
Salsa. Gain tools and techniques that will help you keep your energy levels up; keep your stress
levels down, and your grades at a peak level to better prepare you for the demands you face as a
college student.